How do you make a smudge stick?

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  1. Step 1 Gather your sage into a bundle and add in any other herbs you might be using. …
  2. Step 2 Using cotton string, tie the bundle at the base with a secure knot.
  3. Step 3 Wrap the string toward the top of the bundle in a crisscross shape, before wrapping the string back down to the base. …
  4. Step 4 Cut off any excess string.

What can I use to make a smudge stick?

Ingredients
  1. 4 – 5 rose buds or lavender sprigs.
  2. Roughly 15 sprigs of fresh herbs, like rosemary, sage and thyme.
  3. scissors.
  4. twine.
Ingredients
  1. 4 – 5 rose buds or lavender sprigs.
  2. Roughly 15 sprigs of fresh herbs, like rosemary, sage and thyme.
  3. scissors.
  4. twine.

Can you use common sage for smudging?

Garden or common sage will do the trick, too. Other smudging plants to use include cedar, sweetgrass, and sagebrush. Various herbs and wildflowers make as wonderful additions to your smudge stick. Resinous herbs you may have laying around that you can use include thyme, yarrow, lavender, rosemary, and pine.

What kind of string is used to make smudge sticks?

You can use normal string or twine to bind the smudge stick. As long as the string is made from natural materials, it's safe to burn.

How do you make a native smudge stick?

To make your smudge stick: Cut the branches to the same length, about 20cm, leaving a few centimetres of stem at one end to use as a handle. Arrange the stems in a bundle and bind and knot the end of the string (leaving a 10cm tail) to secure the branches together tightly at the stem end.

How do you tie sage?

  1. Step 1 Gather your sage into a bundle and add in any other herbs you might be using. …
  2. Step 2 Using cotton string, tie the bundle at the base with a secure knot.
  3. Step 3 Wrap the string toward the top of the bundle in a crisscross shape, before wrapping the string back down to the base. …
  4. Step 4 Cut off any excess string.
  1. Step 1 Gather your sage into a bundle and add in any other herbs you might be using. …
  2. Step 2 Using cotton string, tie the bundle at the base with a secure knot.
  3. Step 3 Wrap the string toward the top of the bundle in a crisscross shape, before wrapping the string back down to the base. …
  4. Step 4 Cut off any excess string.

Why you shouldn’t use white sage?

Because of all that complicated history of sage burning, when non-Native people use white sage to “smudge” their homes or other spaces, it infringes upon the cultural importance and authenticity of the ritual and prayer — simply, it’s cultural appropriation.

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What color does sage burn?

What Type of Sage Do You Burn? Sage comes in several varieties. Healers and herbalists typically use white sage, also known as California or bee sage, for burning. Common sage, lavender sage, blue sage, black sage, and other types each have their own unique qualities, Yeager says.

Can you smudge with lemon balm?

This is an easy how to on making your own smudge stick. I use Wormwood but feel free to use any plants you’re into, just make sure they are safe to burn. I’ve used lavender, cedar, sweet grass, sage, lemongrass, lemon balm, and rose in the past.

How do I make a smudge stick?

  1. Step 1 Gather your sage into a bundle and add in any other herbs you might be using. …
  2. Step 2 Using cotton string, tie the bundle at the base with a secure knot.
  3. Step 3 Wrap the string toward the top of the bundle in a crisscross shape, before wrapping the string back down to the base. …
  4. Step 4 Cut off any excess string.
  1. Step 1 Gather your sage into a bundle and add in any other herbs you might be using. …
  2. Step 2 Using cotton string, tie the bundle at the base with a secure knot.
  3. Step 3 Wrap the string toward the top of the bundle in a crisscross shape, before wrapping the string back down to the base. …
  4. Step 4 Cut off any excess string.

Can you burn rosemary?

Burn rosemary for new beginnings.

Rosemary is often burned to create a “fresh start” in life. Whether it’s breaking a habit, embarking on a new path, or opening up to more creativity, powerful and fragrant rosemary can help open doors to the new.

What can you put in smudge sticks?

What is this? Typical smudge sticks contain one or more of the following herbs or plants: sage, thyme, rosemary, lavender, sweet grass, and mugwort.
…
Supplies:
  • White sage leaves.
  • Fresh sage.
  • Fresh rosemary.
  • Fresh thyme.
  • Mini roses.
  • Dried babies breath.
  • Jute.
  • Scissors.
What is this? Typical smudge sticks contain one or more of the following herbs or plants: sage, thyme, rosemary, lavender, sweet grass, and mugwort.
…
Supplies:
  • White sage leaves.
  • Fresh sage.
  • Fresh rosemary.
  • Fresh thyme.
  • Mini roses.
  • Dried babies breath.
  • Jute.
  • Scissors.

What to say when you smudge yourself?

11 Mantras for Smudging
  1. I cleanse my home of any heaviness and negativity. …
  2. I live in harmony of mind, body, and spirit. …
  3. I am grateful for health, abundance, and happiness. …
  4. I release all energies that do not serve me. …
  5. I release any worry from my body and my home. …
  6. I release attachment and call in freedom.
11 Mantras for Smudging
  1. I cleanse my home of any heaviness and negativity. …
  2. I live in harmony of mind, body, and spirit. …
  3. I am grateful for health, abundance, and happiness. …
  4. I release all energies that do not serve me. …
  5. I release any worry from my body and my home. …
  6. I release attachment and call in freedom.

How do you sage a bedroom?

Hold the sage at a 45-degree angle, light the sage, let it burn for about 20 seconds and then gently blow out the flame so that you see orange embers on one end. Then you can start the process of clearing your space. Clients sometimes complain that they can’t get their sage to stay lit.

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How do you put out a smudge stick?

After clearing and cleansing, extinguish your sage stick by gently pressing it into the abalone shell or a clay dish, glass bowl or ashtray. You can also allow it to burn out on its own. Some people like to wait 20-30 minutes to allow the sage smoke to reach maximum potency.

How do you make sage stick?

  1. Step 1 Gather your sage into a bundle and add in any other herbs you might be using. …
  2. Step 2 Using cotton string, tie the bundle at the base with a secure knot.
  3. Step 3 Wrap the string toward the top of the bundle in a crisscross shape, before wrapping the string back down to the base. …
  4. Step 4 Cut off any excess string.
  1. Step 1 Gather your sage into a bundle and add in any other herbs you might be using. …
  2. Step 2 Using cotton string, tie the bundle at the base with a secure knot.
  3. Step 3 Wrap the string toward the top of the bundle in a crisscross shape, before wrapping the string back down to the base. …
  4. Step 4 Cut off any excess string.

What do you put in a smudge stick?

Typical smudge sticks contain one or more of the following herbs or plants: sage, thyme, rosemary, lavender, sweet grass, and mugwort.
…
Supplies:
  1. White sage leaves.
  2. Fresh sage.
  3. Fresh rosemary.
  4. Fresh thyme.
  5. Mini roses.
  6. Dried babies breath.
  7. Jute.
  8. Scissors.
Typical smudge sticks contain one or more of the following herbs or plants: sage, thyme, rosemary, lavender, sweet grass, and mugwort.
…
Supplies:
  1. White sage leaves.
  2. Fresh sage.
  3. Fresh rosemary.
  4. Fresh thyme.
  5. Mini roses.
  6. Dried babies breath.
  7. Jute.
  8. Scissors.

How do you dry sage for a smudge stick?

The best way to dry it is to gather it together in a bundle, tie it together, and hang it in your garage or another place so it will dry evenly. If you can only place it outside, just remember to bring it inside or cover it at night so it doesn’t get any dew on it.

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How do you tie a sage smudge stick?

  1. Step 1 Gather your sage into a bundle and add in any other herbs you might be using. …
  2. Step 2 Using cotton string, tie the bundle at the base with a secure knot.
  3. Step 3 Wrap the string toward the top of the bundle in a crisscross shape, before wrapping the string back down to the base. …
  4. Step 4 Cut off any excess string.
  1. Step 1 Gather your sage into a bundle and add in any other herbs you might be using. …
  2. Step 2 Using cotton string, tie the bundle at the base with a secure knot.
  3. Step 3 Wrap the string toward the top of the bundle in a crisscross shape, before wrapping the string back down to the base. …
  4. Step 4 Cut off any excess string.

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