What does it mean if an acupuncture point hurts?

This may be a sign that the treatment is working and the acupuncture point is being activated. You may also feel a heavy or electric sensation. Feelings of warmth may arise at the acupuncture points. If you feel anything that’s a severe or sharp pain, you should let your acupuncturist know.

How do you know if acupuncture is working?

What happens if acupuncture hits a nerve?

Why do I cry when I get acupuncture?

You’re more emotional

Acupuncture is like peeling an onion. Layer by layer, it exposes us until it gets to the core. Since acupuncture works by addressing the root cause of a condition, the process can cause repressed emotions to surface. You may be quicker to cry or notice yourself feeling more sentimental than usual.

What happens if an acupuncture needle hits a nerve?

If a needle hits a small nerve, muscle, or blood vessel, you may feel some pain or a more intense sensation. A single sensation is OK as long as it’s brief. Points on the extremities are more likely to produce stronger reactions in the form of dull aches or tingling sensations.

Do I undress for acupuncture?

Wearing loose things will allow you to remain clothed during your appointment. It will also help access these areas. The doctor may ask you to undress down to your underwear to access specific points. If this makes you uncomfortable, you should not be afraid to talk about it.

How deep does an acupuncture needle go?

Generally the needles are inserted approximately ¼- to ½-inch deep. Is there anything to avoid before and after acupuncture treatment? Avoid caffeine and alcohol immediately before and after receiving acupuncture.

Why do I feel high after acupuncture?

As modern medical researchers have noticed a higher amount of endorphins (the body’s natural morphine in the brain) is secreted after the acupuncture treatment, which may explain why you may experience a natural high after acupuncture.

What do you wear to an acupuncture appointment?

For the most comfortable acupuncture therapy session, it’s best to wear loose clothing. You should be able to roll or roll-up pants to above your knees or wear a shirt that folds over your elbows. Since you will most likely be barefoot, it is also helpful to wear shoes that are easy to remove.

What can go wrong with acupuncture?

The risks of acupuncture are low if you have a competent, certified acupuncture practitioner using sterile needles. Common side effects include soreness and minor bleeding or bruising where the needles were inserted. Single-use, disposable needles are now the practice standard, so the risk of infection is minimal.

Can I wear a bra to acupuncture?

You will be asked to remove your jeans and given privacy to do so. Large towels or sheets will be used to provide appropriate draping and coverage at all times. After all I want you to feel relaxed, cosy and safe. No sports bra please.

What do they do during acupuncture?

During an acupuncture treatment, your acupuncturist inserts very thin needles into specific spots on your body. Insertion of the needles usually causes little discomfort. Each person who performs acupuncture has a unique style, often blending aspects of Eastern and Western approaches to medicine.

What are the dangers of acupuncture?

What happens if an acupuncture needle is left in?

What happens when acupuncture needles are left in for a long time? Nothing serious will happen to you if acupuncture needles are left in for a too long. You might feel tired as over stimulation of the points can drain your energy.

What are the risks of acupuncture?

What should you not do after acupuncture?

So, what should clients avoid after acupuncture? Clients should avoid strenuous exercise, caffeine, junk food, alcohol, cold temperatures, digital screens, and, where possible, stressful situations.

What does a white tongue mean in Chinese medicine?

In TCM, good circulation of adequate blood and qi (energy) is required for good health. A pale tongue indicates insufficient qi and blood or “coldness”, while a purplish tongue means poor blood circulation.

What does your tongue say about your health Chinese medicine?

Tongue Body Colour

If the tongue is purple it signifies Blood Stagnation or clotting. When pale it can indicate a Blood Deficiency imbalance, or in some instances the presence of Cold. If the tongue is bright red this tells me that there is Heat present – either Excess Heat or Deficient Heat.

What does acupuncture feel like?

Most people report feeling minimal pain as the needle is inserted. The needle is inserted to a point that produces a sensation of pressure or ache. Needles may be heated during the treatment or mild electric current may be applied to them. Some people report acupuncture makes them feel energized.

Do you need to undress for acupuncture?

Wearing loose things will allow you to remain clothed during your appointment. It will also help access these areas. The doctor may ask you to undress down to your underwear to access specific points. If this makes you uncomfortable, you should not be afraid to talk about it.

Why do I feel worse after acupuncture?

Sometimes following acupuncture, some feel worse before they start feeling better. People can feel tired after acupuncture. A more common result is increased energy. The fatigue after acupuncture is your body telling you that it’s depleted.